In his book Atomic Habits, which spent over a year on the New York Times bestseller list, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.Īudiences come away from his talks learning how to: James Clear, one of the world’s leading experts on habit formation, is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Some of James’ engagements include Fortune 1000 and strategic clients such as Amazon, KPMG, Microsoft, A&T, Bristol-Myers Squibb, DellTechnologies, Facebook, Google, Liberty Mutual, Pfizer, JP Morgan Chase & Co., Procter & Gamble, Adobe, Cisco, Lockheed Martin, and Wells Fargo. In the end, his talks end up being one-part storytelling, one-part academic research, and one-part personal experiment, forming a colorful blend of inspirational stories, academic science, and hard-earned wisdom. He tries out the concepts for himself as he experiments with building better habits as an entrepreneur, writer, and weightlifter. James doesn’t merely report the research of others. His popular “3-2-1” email newsletter is sent out each week to more than one million subscribers. Clear is a regular speaker at Fortune 500 companies and his work has been featured in publications such as Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. The book has sold over 10 million copies worldwide, has been translated into more than 50 languages and is the #1 best-selling book of 2021 on Amazon and #1 audiobook on Audible. He is the author of the #1 New York Times bestseller, Atomic Habits. James Clear is a writer and keynote speaker focused on habits, decision making, and continuous improvement.

James clear habits